Currently full.

Let’s start when a spot opens.

Rates and Hours

Single session: $250

5-pack: $900 ($180 per)

10-pack: $1,700 ($170 per)

20-pack: $3,200 ($160 per)

Discounts

Teens: 10%

Registered nurses and teachers: 10% (thank you for your service)

Add-Ons

Semi-Private: Only available if both people have similar athletic ability, skill acquisition ability, commitment level and if no significant injury or mobility restrictions are present. Semi-private is $120 per person unless full payment is received up front from one party, in which case it’s the same rate as individual.

Special Services: a discretionary 15% - 25% is applied if skills above and beyond the scope of standard personal training are integrally required. These include:

  • Remedial massage therapy and/or injury rehabilitation

  • Pro athlete programming and management

  • Seemingly unsolvable chronic pain (not saying I can solve it)

Home Visits: available for double the usual rate (because traveling there and back takes two time slots)

Hours

Mondays: 6am - 4:30pm

Tuesdays: 6am - 4:30pm

Wednesdays: 6am - 4:30pm

Thursdays: 6am - 4:30pm

Fridays: 6am - 12pm

Brad Krefman Interior Designs

“I have trained with Phil for close to five years and in that time have not only gotten in better shape but my overall health has improved. Phil is a wealth of knowledge that goes well beyond just the physical part of training. He offers a wholistic approach and knows a lot about physiology, anatomy, nutrition and overall health and well being.
His workouts feel very specific and targeted to me as an individual with an overall focus on longterm fitness and well being. While we may target specific areas to focus on or skill acquisition, the overall ethos is well rounded , creative and most certainly fun!
Phil has an upbeat and positive energy with an infectious smile. He is calm and kind but dont let that fool you - his workouts can be intense!
If you already have a fitness and wellness regime and looking to level-up Phil is your guy.”

Brad Krefman, Interior Design Business Owner

 

STUDIO LOCATION:

Phil McDougall Personal Training

150 Shoreline Highway (Building E)

Mill Valley

CA 94941