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Phil McDougall Personal Training
Start Training
Corporate
Store
Blog
Bio
START HERE
Start Training
Corporate
Store
Blog
Bio
START HERE
philip mcdougall 6/17/25 philip mcdougall 6/17/25

What Type of Personal Training Do I Offer?

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philip mcdougall 6/13/25 philip mcdougall 6/13/25

Personal Training Relationships Tend to Fail if Organized by a Third Party

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Circular Strength Training: Indian Clubs and Maces
philip mcdougall 3/7/23 philip mcdougall 3/7/23

Circular Strength Training: Indian Clubs and Maces

Swinging objects around in a circular pattern builds real-world strength, and is what I call circular strength training.

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Phil McDougall Personal Training is a brand operated by Be Stronger LLC

philip.r.mcdougall@gmail.com